Looser Day 9 187 lbs

Morning weight is 187lbs-

I’ll edit tonight if I don’t manage to keep #3 at nothing.

  1. 5 hours
  2. yes- ham sandwich
  3. none

Okay- analysis of why I had the sweets I did when I did.

Yesterday was horrible- overslept and had too many sweets so I didn’t even have time to weigh. I’m blaming the slight gain on stress (from oversleeping) and eating sweets for the calories to keep going instead of having enough rest. Carb loading is not my friend.

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